8.21.2013

Burnout Cure Book Review


Have any of you read this book?  I loved it.  Have you ever felt burned out?  Like you do not have anything left to give to others?  Or just overwhelmed with all of your daily responsibilities?  If so, I recommend this book.  It is filled with stories, scriptural quotes, and real life examples.

She addresses some common challenges women face, especially women who are members of The Church of Jesus Christ of Latter-Day Saints.  I really enjoyed how throughout the book she reminds us that we need to add ourselves into the mix of the people we take care of each day.  She gives many ideas and suggestions on how we can take good care of ourselves.  One of the things I enjoyed was how she talked about the ability to tell others, dare I say it, "No!"  She also talks about letting go of unrealistic expectations and learning to love ourselves. 

I found this to be an easy, but great, read.  I enjoyed the spaces provided to jot down notes and answer questions.  If you are feeling overwhelmed or burned out this is a great book. 

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